patients,
friends & family
arrow-left-large


PINC & STEEL is more than just helping people after cancer, it is about giving hope, strength and courage.

CONTINUE

physios &
professionals
arrow-left-large


PINC & STEEL is more than just helping people after cancer, it is about giving hope, strength and courage.

CONTINUE

Helping people affected by cancer through physical rehabilitation.

SCROLL

Is cancer rehab right for you? 

See our checklist below:

 

Do you have any concerns about your body since your cancer diagnosis?

  • Exhaustion or fatigue
  • Feeling weak
  • Reduced mobility
  • Aches or pains in muscles or joints
  • Loss of muscle mass
  • Joint stiffness
  • Tingling in hands/feet
  • Scar discomfort              
  • Difficulty exercising
  • Difficulty returning to work
  • Difficulty managing side effects of treatment
  • Swelling in limbs
  • Balance difficulties
  • Shortness of breath/unable to take a deep breath
  • Recent falls
  • Risk of lymphoedema
  • Bladder or bowel dysfunction
  • Struggling to manage with house hold tasks or get back into  activities you enjoy. 

If you or a loved one has been
diagnosed with cancer 

 

Click here to find Cancer Rehab Support

Medical Professional

 

Click here to refer a Patient

Dry July Trust NZ logo 2025Dry July Trust NZ supports the PINC & STEEL group programmes nationwide for people affected by any type of cancer.

 

 

SCROLL

Individual Programs

A Certified PINC & STEEL Oncology Rehabilitation Clinician will work with you one on one and design each session to suit your individual requirements. These sessions can be accessed any time throughout your cancer treatment or recovery.

READ MORE

Group Programs

The PINC & STEEL Cancer Rehabilitation Group Class Programs are delivered by Certified Oncology Clinicians and offer individualised exercise rehabilitation within a group setting. We offer a variety of group classes and your certified PINC & STEEL Clinician will direct you to the class which is most suitable for you.

READ MORE

Cancer Rehabilitation

If people don't get rehabilitated after cancer it can affect their ability to work, their families, their physical, emotional and social wellbeing and their long-term health.
Cancer rehabilitation and exercise can reduce side effects of the disease and debilitating cancer treatments, and can improve functional ability, quality of life and ultimately, survival.

PINC & STEEL helps reduce the burden and impact of cancer on patients and their families' lives.

READ MORE

play-small
WATCH
Isobel's Story
quotes

I am so thankful that I found out about PINC & Steel. I have found their programmes life-changing and affirming. The sessions boosted my physical and emotional body confidence.

Nat Jameson

VIEW MORE TESTIMONIALS arrow-right
play-small
WATCH
Dave's Story
play-small
WATCH
From cancer to ironman

Contact Us

If you have any questions, please click here to contact us.

CONTACT US arrow-right

365 Survive to Thrive Journal

Helps motivate, encourage and support women to start on a path to recovery and good health

BUY 365 SURVIVE TO THRIVE JOURNAL arrow-right